Mediterranean Diet Weight Loss

Lose weight deliciously with these 6 easy Mediterranean diet recipes.

#1: Grilled Vegetable Salad with Lemon Dressing - Low in calories, high in taste.

#2: Baked Cod with Tomato and Olives - A lean protein choice.

#3: Spinach and Quinoa Salad with Lemon Vinaigrette - Filling and nutritious.

#4: Eggplant and Chickpea Stew - A fiber-rich, satisfying meal.

#5: Zucchini Noodles with Pesto - A low-carb pasta alternative.

#6: Greek Chicken Lettuce Wraps - Light and packed with flavor.

Explore how the Mediterranean diet can aid in weight loss and overall health.