Mediterranean diet salads

7 speedy and wholesome salad ideas for the Mediterranean diet.

Try a Mixed Greens Salad with walnuts and feta.

Make a Quinoa and Roasted Vegetable Salad.

Savor a Greek Pasta Salad with olives and cucumber.

Enjoy a Lentil and Tomato Salad for protein boost.

Create a refreshing Watermelon and Mint Salad.

End with a Beetroot and Goat Cheese Salad.

The health benefits of salads in the Mediterranean diet.