Plant-Based Mediterranean Foods

Embrace plant-based eating with the Mediterranean diet.

Nutrient-rich plant proteins: beans, nuts, and seeds.

Incorporating a variety of colorful vegetables.

Whole grains: the foundation of plant-based Mediterranean meals.

Healthy fats: olives and avocados.

Delicious and easy plant-based Mediterranean recipes.

Sustainable eating: local and seasonal produce.

Snacks and treats in a plant-based Mediterranean diet.