Mediterranean breakfast

Discover the benefits of the Mediterranean Diet with a 7-day breakfast challenge.

Day 1: Start with Greek yogurt, honey, and nuts.

Day 2: Savor a spinach and feta omelette.

Day 3: Enjoy whole grain toast with avocado.

Day 4: Indulge in a fresh fruit salad.

Day 5: Try Shakshuka, a poached egg delight.

Day 6: Opt for oatmeal with fresh berries.

Day 7: Delight in a smoked salmon bagel.